Attaining or maintaining optimum body weight, and keeping one's body in top physical form, are more and more popular as sedentary lifestyles continue to propagate metabolic syndrome and its related conditions in the developed world. Dyalogue in this section on the dietary practices, nutritional products and supplements, and exercise types--which ones are effective and which ones aren't. **Dyalogues should not be construed as medical advice. Please talk to your doctor about any treatment options you are considering.**
Recent Dyalogues in Diet and Fitness
Feb 2010
Is losing weight expensive?
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CompletedUpdated on Feb 05, 2010Americans Aren't Fat Because They Lack Willpower; They're Fat Because They're Broke · Violent Acres
The basis of this discussion. Funny and eerily insightful.Do you have to spend a lot of money on healthy food and personal trainers to get trim and fit?



