Attaining or maintaining optimum body weight, and keeping one's body in top physical form, are more and more popular as sedentary lifestyles continue to propagate metabolic syndrome and its related conditions in the developed world. Dyalogue in this section on the dietary practices, nutritional products and supplements, and exercise types--which ones are effective and which ones aren't. **Dyalogues should not be construed as medical advice. Please talk to your doctor about any treatment options you are considering.**

Recent Dyalogues in Diet and Fitness

Feb 2010